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Topic started by Bergz12 14-10-2009 09:25:20
Bergz12
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Topic: Any explanation?
Basically, since I can remember I've had a six-pack - a good chest, triceps biceps etcetc.....
I literally dont lead a healthy lifestyle but I've never lost them (my metabolism is high so I dont put on weight at all..) I went the gym for a spell of a year saw great improvements for the first 6 months and decided to bulk up (as im skinny - in a sense) but I just couldn't, so I just gave up on training.
But is there any real explanation as to why I have these noticable muscles when I do absolutely no training at all? I smoke, eat unhealthy (for the past few months) etc but they just stay there.
toast
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Re: Any explanation?
if you run alot that will burn off everything you eat and if you lift every now and then that will keep you fit also. i never used to gain weight but my motabolism is starting to slow down and im starting to get a littlle belly i gotta go run a bit
Bergz12
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Re: Any explanation?
yea but I mean I have noticable muscles... and ive done no training what so ever for a year (had them since I can remember) - i saw improvements when I trained but they've obv gone now coz its been like a year+
and on ur note I tried to bulk towards to end of my training I was eating 5-6 meals a day, eating everything and anything constantly and I put on hardly any weight at all (what seemed to be the weight I was putting on through training).
toast
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Re: Any explanation?
Well towards the end of your training you'll have noticed you werent growing as fast you'll obviously notice that you've grown alot at the beginging of your training but then near the end you'll be grown and then you wont grow as much and you wont notice ? if that makes sense.
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Raggis
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derek<--kasey
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Re: Any explanation?
Bergz12 wrote:yea but I mean I have noticable muscles... and ive done no training what so ever for a year (had them since I can remember) - i saw improvements when I trained but they've obv gone now coz its been like a year+
and on ur note I tried to bulk towards to end of my training I was eating 5-6 meals a day, eating everything and anything constantly and I put on hardly any weight at all (what seemed to be the weight I was putting on through training).
what kind of meals. Your body can only process so much of certian things so fast. For instance you only want to eat every 2 hours and no more than 40g's of protein a serving.
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.essence
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Re: Any explanation?
Being skinny enough to where there's barely any skin to cover over the muscle that you have does not mean you're naturally muscular.
<Ross>: at 10 i didnt know what supermarket meant
<Rai1> dude wait <Rai1> i gotta find that paris hilton song <Rai1> its banging
Raggis
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Re: Any explanation?
derek<--kasey wrote:For instance you only want to eat every 2 hours and no more than 40g's of protein a serving.
Bullshit. If that statement were to be true, diets such as intermittent fasting would not work.
.essence
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Re: Any explanation?
Raggis wrote:derek<--kasey wrote:For instance you only want to eat every 2 hours and no more than 40g's of protein a serving.
Bullshit. I'm Tom Cruise and I do not approve of this message.
<Ross>: at 10 i didnt know what supermarket meant
<Rai1> dude wait <Rai1> i gotta find that paris hilton song <Rai1> its banging
derek<--kasey
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Re: Any explanation?
Raggis wrote:derek<--kasey wrote:For instance you only want to eat every 2 hours and no more than 40g's of protein a serving.
Bullshit. If that statement were to be true, diets such as intermittent fasting would not work.
reseacrh it faggis and you will find im corect and ur wrong.
Bergz12
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Re: Any explanation?
.essence wrote:Being skinny enough to where there's barely any skin to cover over the muscle that you have does not mean you're naturally muscular.
So you're saying everybody naturally has a 6six pack? I THINK NOT
Im just talking in general here about myself. Forget all my training what i mentioned etc... even before I trained i had a six-pack.
Heres another way to put it, the other day in work some polish guy was calling me a "gym-fucker" (sayin i bashed the gym) and ive not been in over a year. I only went the gym for a year... so my progress wudnt have been that much and overtime ive lost all the mass i'd put on from going - I was telling him I dont go the gym and he was saying I was bullshitting.
derek<--kasey
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Bergz12
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Re: Any explanation?
even if I showed a pic it isnt proof anyway coz for all u no I cud have gone the gym.
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Re: Any explanation?
derek<--kasey wrote:Raggis wrote:
Bullshit. If that statement were to be true, diets such as intermittent fasting would not work.
reseacrh it faggis and you will find im corect and ur wrong.
Ok, sorry.
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Re: Any explanation?
Bergz12 wrote:.essence wrote:Being skinny enough to where there's barely any skin to cover over the muscle that you have does not mean you're naturally muscular.
So you're saying everybody naturally has a 6six pack? I THINK NOT
Im just talking in general here about myself. Forget all my training what i mentioned etc... even before I trained i had a six-pack.
Heres another way to put it, the other day in work some polish guy was calling me a "gym-fucker" (sayin i bashed the gym) and ive not been in over a year. I only went the gym for a year... so my progress wudnt have been that much and overtime ive lost all the mass i'd put on from going - I was telling him I dont go the gym and he was saying I was bullshitting.
I knew someone who since elementary school was really skinny and always thought he had muscles just because he was so skinny that it gave the appearance of muscles.
<Ross>: at 10 i didnt know what supermarket meant
<Rai1> dude wait <Rai1> i gotta find that paris hilton song <Rai1> its banging
stuff
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Re: Any explanation?
derek<--kasey wrote:what kind of meals. Your body can only process so much of certian things so fast. For instance you only want to eat every 2 hours and no more than 40g's of protein a serving.
This is not true.
Maybe you are thinking about vitamins and minerals. You can only intake so much, and absorb so much at a time. The rest will be pissed out.
Bergz12
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Re: Any explanation?
.essence wrote:Bergz12 wrote:So you're saying everybody naturally has a 6six pack? I THINK NOT
Im just talking in general here about myself. Forget all my training what i mentioned etc... even before I trained i had a six-pack.
Heres another way to put it, the other day in work some polish guy was calling me a "gym-fucker" (sayin i bashed the gym) and ive not been in over a year. I only went the gym for a year... so my progress wudnt have been that much and overtime ive lost all the mass i'd put on from going - I was telling him I dont go the gym and he was saying I was bullshitting.
I knew someone who since elementary school was really skinny and always thought he had muscles just because he was so skinny that it gave the appearance of muscles.
erm well yeah im not that faggot am i. If i was extremely skinny which im not that actually could be the case.
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Re: Any explanation?
Bergz12 wrote:even if I showed a pic it isnt proof anyway coz for all u no I cud have gone the gym.
OHSNAPS
wtf?
pics
jman100
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Re: Any explanation?
you will lose this in age... dont get use to it man.
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Re: Any explanation?
Bergz12 wrote:.essence wrote:Being skinny enough to where there's barely any skin to cover over the muscle that you have does not mean you're naturally muscular.
So you're saying everybody naturally has a 6six pack? I THINK NOT
Yes, everyone does naturally have a 6 pack. Take any persons body fat percentage down far enough and they will have obvious abdonminal muscles.
Better to be dead then red.
Bergz12
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Re: Any explanation?
no mate. they wont. what you're saying is every single anorexic person has a 6 pack which they obviously dont. How come people who even train hard at the gym for years find it hard to get them?
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Re: Any explanation?
6 pack is all about body fat percentage, yes
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Re: Any explanation?
Bergz12 wrote:no mate. they wont. what you're saying is every single anorexic person has a 6 pack which they obviously dont. How come people who even train hard at the gym for years find it hard to get them?
I have said it once, and I'll say it again; genetics.
Genetics play a huge key factor in the building of muscle. You can only grow so fast, so big, and get to much muscle.
Each person is different
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