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wPge » Health & Sports » Bench press
Well I'm bored, anyone know how much they can lift? if you dont max, i dont even max. like guess how much you think you could. For me i can rep 315 8 times. pretty easy
so i can i can get over 350 simple. SO i would say between 350-375 for now.
and yes this is in Lbs. not Kg's.
I can do 200 last I checked, I can leg press 350.
This is in kgs.
Jk, but those are the proper numbers in lbs. I can leg press what you can bench 
TBH max I could bench is probably 120 to 150. I'm in shit shape, I don't deny it. I don't really care either.
Well I'm bored, anyone know how much they can lift? if you dont max, i dont even max. like guess how much you think you could. For me i can rep 315 8 times. pretty easy
so i can i can get over 350 simple. SO i would say between 350-375 for now.
and yes this is in Lbs. not Kg's.
Holy fuck, how much do you weigh?
I can do 200 last I checked, I can leg press 350.
This is in kgs.
Jk, but those are the proper numbers in lbs. I can leg press what you can bench
You should be leg pressing way more IMO
I can (or used to) bench ~180lbs.. Haven't worked out in ages though. Leg press around ~600lbs
Synthetic wrote:Well I'm bored, anyone know how much they can lift? if you dont max, i dont even max. like guess how much you think you could. For me i can rep 315 8 times. pretty easy
so i can i can get over 350 simple. SO i would say between 350-375 for now.
and yes this is in Lbs. not Kg's.
Holy fuck, how much do you weigh?
BillyTheCrab wrote:I can do 200 last I checked, I can leg press 350.
This is in kgs.
Jk, but those are the proper numbers in lbs. I can leg press what you can bench
You should be leg pressing way more IMO
I can (or used to) bench ~180lbs.. Haven't worked out in ages though. Leg press around ~600lbs
Idk maybe I can haha, haven't actually tried in about 2 years, and I THOUGHT it was 350 but maybe was more :S
Uriko wrote:Holy fuck, how much do you weigh?
You should be leg pressing way more IMO
I can (or used to) bench ~180lbs.. Haven't worked out in ages though. Leg press around ~600lbs
Idk maybe I can haha, haven't actually tried in about 2 years, and I THOUGHT it was 350 but maybe was more :S
i put like 8 45s on each side of a leg press
i rarely bench, 175 5 times or so.
For every rep you do past the second one, you are supposed to add 10 lbs to your max, so you did 8 that would be 315+(60), Its a rough estimate but its generally accurate, I can get 305 10 times, made my max 385, I can max 375. So its not always perfect, but gives you a general idea.
As for billy, Leg press is easy shit, You probably mean a regular box squat. I can easily get over 1500 lbs on legpress, whereas I can only max 545 on box squats.
benching like 160 max atm...
when i started in the summer i could barely put up 120
benching like 160 max atm...
when i started in the summer i could barely put up 120
Keep up the progress
I could bench a good 250-280 back in HS
now max 180ish
I think I can do 230-240lbs.
I have repped 225 like twice before.
170ish. I'd never benched before the second semester of last year, started at around 135.
idk.
too lazy/cbf
For every rep you do past the second one, you are supposed to add 10 lbs to your max, so you did 8 that would be 315+(60), Its a rough estimate but its generally accurate, I can get 305 10 times, made my max 385, I can max 375. So its not always perfect, but gives you a general idea.
As for billy, Leg press is easy shit, You probably mean a regular box squat. I can easily get over 1500 lbs on legpress, whereas I can only max 545 on box squats.
http://www.youtube.com/watch?v=d9cY1bcEHAo
This is what you're talking out of, shut up.
essence is a bitch wrote:For every rep you do past the second one, you are supposed to add 10 lbs to your max, so you did 8 that would be 315+(60), Its a rough estimate but its generally accurate, I can get 305 10 times, made my max 385, I can max 375. So its not always perfect, but gives you a general idea.
As for billy, Leg press is easy shit, You probably mean a regular box squat. I can easily get over 1500 lbs on legpress, whereas I can only max 545 on box squats.
http://www.youtube.com/watch?v=d9cY1bcEHAo
This is what you're talking out of, shut up.
What do you expect on a forum, lol.
He is about the only person I believe is talking out of their ass though
He is about the only person I believe is talking out of their ass though
Yea, same.
You are all talking out your ass...What does that vid prove? Leg press is easy as shit, ofc I have to translate Kg to lbs for you fags, so its bound to be a little off. Everything i said is true.
http://www.wpge.org/post/39722/#p39722
You are all talking out your ass...What does that vid prove? Leg press is easy as shit, ofc I have to translate Kg to lbs for you fags, so its bound to be a little off. Everything i said is true.
Who are you?
essence is a bitch wrote:You are all talking out your ass...What does that vid prove? Leg press is easy as shit, ofc I have to translate Kg to lbs for you fags, so its bound to be a little off. Everything i said is true.
Who are you?
Ronnie Coleman
No. Ronnie can leg press like 2000lbs LOL
No. Ronnie can leg press like 2000lbs LOL
you missed my sarcasm and ended in a not funny 
I know you were being sarcastic, but I'm saying Ronnie can do so much fucking weight on leg press it's retarded lol
I know you were being sarcastic, but I'm saying Ronnie can do so much fucking weight on leg press it's retarded lol
no i hate you
stuff wrote:I know you were being sarcastic, but I'm saying Ronnie can do so much fucking weight on leg press it's retarded lol
no i hate you
BUT I LUV U
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